Affirming the Reality of Your Life

The lotus flower is a powerful symbol in Buddhism. It both seeds and blossoms at the same time, indicating how the scientific laws of cause and effect are inseparable. In other words, the choices and determinations about our life that we set forth into the universe–for better or worse–will inevitably be exactly what the universe returns to us in abundance.

Are you allowing yourself to flow freely in the energetic exchange of life? It is extremely important to understand exactly what we are giving and receiving in our lives.

The following questions are designed to get you thinking about your openness to this. They are also intended to alert you to where you may be resisting change out of fear of the unknown. Following each series of questions below are affirmations–positive statements and declarations–to assist you in opening up to all that is possible in life. It’s important that they are written with a pen or pencil as well as spoken out loud, with conviction. Be sure to focus while using affirmations and keep your energy level up to match the intention. If they are rote phrases they will become meaningless
and useless.

Remember to choose only one or two questions to work with at a time. If we overload ourselves, we are setting ourselves up for failure.

Affirmations should be credible and very clear, and it is important that they are written in the present tense as if it has already happened. This exercise is not about kidding yourself. For example, if I don’t have a dollar in the bank, and I affirm, “I am affluent and abundant,” this statement is true. The truth is we are all affluent and abundant and wealthy beyond our wildest dreams.

HEALTH
1. What practices or actions do you take, or will you begin to take, to ensure that there is the proper flow of energy through your body on a daily basis?

2. Give examples of things you do to bring your body to a restful state. Can you allow yourself to receive physical help and assistance that you may not have allowed in the past?

3. Are you aware of any areas of your body where there is tightness and tension as a result of holding on to negative emotional feelings?

Affirmations:
1. My body is in rhythm with the universe.
2. I am open to receiving perfect health.
3. I expend and receive energy freely.

RELATIONSHIPS
Do you find yourself unable to accept compliments or affection?

Are there certain individuals that you find it difficult to open up to? Hint: whatever it is about them that makes you uncomfortable about opening up is a reflection of something about you that will cause others not to trust you! What prevents you from full and free intimacy with those that share freely with you? This could be the memory of an old wound that you no longer need to bear.

Do you give affection and love only when you receive it? Do you need to receive before you can give?

Do you freely give and receive sexually? Are you demanding or denying?

Are there any stipulations, criteria or agendas you have in order for your love to flow?

Are there some non-serving relationships in your life where you have been willing to receive negativity or even degradation? Are you giving this tolerance because you are hoping to get something out of it such as money or security?

Affirmations:
1. All of my relationships are mutually nurturing.
2. I trust that we are here to serve each other.
3. My partner and I share a mutually nourishing and respectful intimacy.

MONEY
What are your current beliefs about the flow of money into your life and how money comes to you? Can money only come to you through your job?

What do you believe money is an exchange for?

Do you think people who have anxiety about money are capable of allowing money to flow easily into their lives? Does money cause you to get anxious or tense?

Affirmations:
1. Money flows to me easily, consistently and in great abundance.
2. Thank you for the abundance I see reflected all about me.
3. Thank you for the river of money which flows to me and through me.

SPIRITUALITY
Where does everything come from? How does potential manifest into reality?

When in your life have you decided to create something and it happened?

In light of what you now know, what are your thoughts about how you successfully created something in the past?

How have you contributed to others? How have you been rewarded?

Affirmations:
1) Through my thoughts, actions and desires I create my life.
2) Thank you for the wondrous possibilities and the wondrous probabilities all around me.
3) Thank you for the privilege of serving, and sharing the gift that I am.

When something of value is given in life, it comes back in multiples. This is why we need to be mindful of what we give mentally, energetically and physically.

If you give and feel you have lost something, you really haven’t given. If you give grudgingly, the gift will not grow. It’s the motive behind your giving that will dictate the return. When you give from your heart unconditionally, the result is expansive. If you want love, give people your time and attention. If you want financial success, help others to become financially successful. If you want to be blessed with all good things, silently bless all others with all the good things in life!

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