GOD REST THEIR SOULS

blessings36

Dear Lord, Help us to understand our bullies need LOVE and direction NOT disapproval & rejection!

 

WHO ARE YOU?

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JUST RELEASED – THE ULTIMATE EXPERT Podcast # 4

I believe that under all of your formal education and social conditioning, you have an inner expert that knows what’s best for you. YOU are the ultimate expert, and this is your podcast. It’s free, it’s fun, and this week’s episode is available right now. Click on the image to listen to Episode 4

  Now Playing: Episode 4: Brandon Farrell

– OVERCOMING FRUSTRATION –

20-year-old Brandon Farrell asks about being able to control his emotions. A valuable conversations about living a meaningful life of our choosing ensues.

Week 1: TOOLS – What You Need to Know

“Knowledge has infinite organizing power.”

−Deepak Chopra

I will be posting some important points to ponder over the coming days as you expect my next video blog, when I will introduce the first tool/discipline required to gain control over your thoughts, words and deeds:

The first point: THOUGHTS ARE NOT FACTS.

The brain is a non-conscious organ that functions like a computer processing ONLY what it can with the programs  installed on it.  If the brain has not been given the software to process information (through formal education and/or socializing), it computes the material as nonsense, much like a pc would read a Word document without the Microsoft Word™ program installed. The document is not nonsense simply because our pc doesn’t have the programming to understand it.  It is, however, nonsense to dismiss the document as nonsense!  There are many ways to compensate for different operating systems and programs so that the facts on the page, which remain absolute regardless of processor, are comprehensible by all.  Likewise, when we judge others and dismiss their opinions and actions, we are the fools.  Their experience is very real for them and we may miss some valuable information if we don’t make the effort to bridge the gap between our different programming and conditioning/socializing.

What are some examples of this phenomenon that you have experienced? Have you ever changed your mind?  Have you ever strongly disagreed with someone (your parents, perhaps) and marveled at your alignment with them years later?  If you have ever once changed your mind, you  know that believing you are right about anything is not sound.

Another example is religious disdain or worse yet, intolerance.  The fact that a religion works for one group of people doesn’t indicate that no other religion is has value; yet, we see countless examples of judgments without thorough comprehension.

When we are ‘unteachable,’ closed-minded or attached to the way things have always been, we subject ourselves to varying degrees of limitation, irrelevance and isolation as if we refuse to upgrade various hardware or software for a computer.  This is true for the most intelligent of as well as the least!  I saw a conversation on Larry King between Stephen Hawkin and Deepak Chopra and realized that for all of his genius, Stephen Hawking was actually dismissing Deepak Chopra’s claims because they had not been his experience.  Additionally, he had never even tried to gain that experience!

We must be open to the experiences of others, challenge our comfort zone, and  embrace change to evolve.  I’m not sure where I first heard this expression, but I sure do love it:

“When I am alone in my mind, I am in enemy territory.”

−Unknown

NASH FLASH

MIND YOUR MIND!

If you need evidence that your thoughts, alone, can and do impact the world around you, just stare at the back of someone’s neck with the intention that they they are going to get that creepy, stalked sensation. When they grab their neck or turn around you’ll get your confirmation.

 The world around you is picking up on the thoughts you intensify – 

whether either one knows it or not!

Lesson from Job(s)

It is our great fortune to have witnessed the personification of so many Truths in the life and achievements or Steve Jobs.  His iconic legacy will be available for all to draw upon when illustrating Natural Law, the governing principles of Creation.  His larger-than-life demonstration of The Power of Pure Potential (aka the Power within), The Power of Intention (focus), The Power of Self-Referral (not accepting conventional wisdom), The Power of  Visualization (imagination), The Powers of Simplicity and  Boldness (‘just do it’), The Power of Detachment (from fear, from the outcome, from the known) brought us closer to understanding that while human, we are also super-human.  If we allow ourselves to seize these Powers, move out of the illusion of safety of our comfort zone and venture forth into the realization of our seemingly miraculous potential, we can, like Steve Jobs, achieve anything we can conceive and believe.
Jobs, sadly, also demonstrated the results of violating these Laws.  Stories of his impertenance are sprinkled throughout accounts of his creative prowess.  In addition to his micro-managing (controlling? autocratic?) leadership style, he was known to belittle people, seek revenge, and harbor grudges.  Whether he was ignorant, defiant or disdainful of such fundamental Laws as The Power of Love, The Power of Attraction, The Power of Compassion, and The Power of Forgiveness, Steve Jobs has left us a few poignant examples of  what happens when we believe we are the Power or that immutable Natural Laws don’t pertain to us.  It is impossible to fool Mother Nature.  We will always reap what we sow.  Pumpkin seeds will never bring forth cherries.  Imagine if he was able to weave the Power of Potential & The Power of Intention with The Powers of Love & Compassion and the Powers of Attraction & Purpose.  He may have inspired the realize-ation of boundless Potential within those he employed.  Empowering others motivated by an absolute trust in the Power of Love without any attachment to the outcome (e.g. not fearing that Knowledge or information is dangerous or belief that your investment in another  may not pay returns) must buoy the leader/teacher exponentially.  It is Law.
Additionally, had he chosen to empower and inspire rather than intimidate, the inescapable Law of Attraction is likely to have drawn far less toxicity to his life experience and perhaps the potential for disease encoded in his DNA could have remained un-real-ized, dormant.  Nature does not compartmentalize; neither do we.  It is impossible!  We cannot have one kind of thought and a different kind of body.  Your body will reflect, measurably, whether you are stressed, angry, grateful or loving, etc.  Make sure that that you employ the Power of Love in all of your intentions, interactions and creations.  The Law of Attraction says we receive back the energy we emit multiplied on all levels – physically, mentally, emotionally, and spiritually.  Do you want back what you are giving out?  How would you like it on steroids?

NASH FLASH

The unknown is our playground. 

The known is our graveyard.

THE DAILY MANDALA by Henry Reed

NASH FLASH

May the Force be with you.”

May YOU be with the Force!

THE DAILY MANDALA by Henry Reed

NASH FLASH

INDEPENDENCE

In-dependence
of each other,
our environment
and a higher power,
free from control.

THE DAILY MANDALA by Henry Reed

NASH FLASH

A mis-perception of independence as a human being

will cause hubris, ignorance of the fact that we are actually

in dependence of something greater than ourselves.

THE DAILY MANDALA by Henry Reed

NASH FLASH

LUCK

is a dismissive word describing a result of a force of Nature

that science hasn’t been able to fully explain or quantify.

~ Intention ~ 

The cumulative effect of optimism, gratitude, faith, focus, commitment,

and action (simple forward movement as opposed to force or strain),

can attract spontaneous results that the ego labels “chance,””co-incidence,”  “miraculous.”

THE DAILY MANDALA by Henry Reed

NASH FLASH

AMENDS

made begrudgingly, without sincerity, or for some ulterior motive (e.g. to ‘keep the peace’)

will mend nothing.

THE DAILY MANDALA by Henry Reed

NASH FLASH

SELF-SABOTAGE

is the unintended result of two misguided motives:
resentment and people-pleasing

THE DAILY MANDALA by Henry Reed

APRIL MEDITATION SEMINAR BEGINS SUNDAY 4.3.2011

meditation

Stress is the root of all dysfunction in our lives, physically, emotionally or socially. Proper meditation is one of the most powerful antidotes to stress, along with a sense of purpose and meaningful relationships (with ourselves as well as others). With Laura’s guidance, you will learn to effortlessly meditate your way to:
• gain mastery over your inner dialogue
• acquire peace of mind
• sharpen your focus and mental clarity
• improve relationships on all levels (intimate, familial, social and business)
• maintain balance and calm through adversity
• choose your circumstances instead of reacting to them
• experience a profound sense of satisfaction and fullment day to day
• live a life of meaning and purpose

For more information or to register, click the link below:

 

Click here for details.

 

 

 

NASH FLASH

DEFENSELESSNESS

Not having to win… IS winning!

THE DAILY MANDALA by Henry Reed

Nash Flash

FEAR OF CHANGE

is the result of identifying ourselves with the roles we play,

our relationships, where we live and how we do things.

It comes from defining ourselves by our possessions.

The greater the depth of our connection to ourSelves, the One having these experiences,
the less we fear losing them.

THE DAILY MANDALA by Henry Reed

No Fool for Love

The Power of Love

Ironically, following the path of Love is the only route to true, sustainable power.  Seeking power through control and/or domination over people, places and things usually works…temporarily. This behavior can, and usually does, provide instant gratification and a [false] sense of security. The thrill of “success” releases endorphins and the association between domination and pleasure gets wired in our nervous system! The problem with this type of power is that it in not sustainable.  In addition, exacting power by deflating and depleting others comes with a very steep price.  Requiring constant vigilance, it is exhausting and inefficient. Neither the jailer nor the prisoner is free. Furthermore, what seems on the surface like a win, is in fact, another step closer to utter failure. The animus released every time someone loses in order that another prospers builds like an untreated disease. The power-grabber ultimately gets taken down one way or another, mentally, physically, emotionally, spiritually, financially, etc.   Addicted to instant gratification and demonstrable, measurable cause and effect, the power addict usually slips into a comfortable denial, utterly incapable of recognizing direct responsibility for their dis-ease.   The person who is motivated by empowering and inspiring others has true Power. Individuals with this expansive perspective stand out in sharp contrast to the constriction felt around takers.  These individuals have magnetism – the power of attraction.  They listen to their inner guide (aka conscience)- which will ALWAYS make the loving, empowering choice.  The resulting goodwill from others as well as their own self-respect multiplies.  The subtle impact of their generosity pays dividends all the days of their lives.  It is the fool that doesn’t engage the power o Love in all human interaction.

NASH FLASH

FAMILIAR TERRITORY

is a cruel lover.  Seduced by its deceptive appeal, we stifle our soul and pretend to be alive.

THE DAILY MANDALA by Henry Reed

Don’t Like Reality? Change It

What does reality mean to you? Although it sounds like the question has an obvious answer, if you ask five different people, you’ll get five very different, very unique answers. Our choices, preferences, upbringing and past experiences all play a part in coloring our perception of reality. In turn, those perceptions manifest the reality we perceive.

 

As an example, let’s look at an employee in conflict with his boss. He requested that his boss tend to a situation that directly impacted him, ASAP. When his boss didn’t respond immediately, he took it personally. He was very angry that his boss did not take the time to communicate with him clearly and resolve the problem in a timely manner.

 

He reacted to what he perceived as a snub, with emotion – anger. Ultimately, he got what he wanted from his boss. However, he was filled with remorse for his behavior. He knew that he had sown seeds that would cause him to reap a bitter harvest at some future date.

 

In truth, the boss was entrenched in a system of poor communication and the lack of timely response had absolutely nothing to do with the employee. The employee was valued. No one in the firm ever got a direct response. There was dysfunction in the system.

 

By taking the situation personally the employee viewed current events through the lens of his memories of having been marginalized in the past. Because he could not evaluate the situation independently of his personal history – he reacted in a way that engenders disrespect. Rather than stop the cycle with new behavior, he made another contribution to this self-perpetuated reality further distancing himself from his desire to be respected and acknowledged.

 

This is the prison of Karma. Somewhere in his past our employee made a decision that life is unfair and people overlook him. When our thinking or interpretation of a situation leads us to negative emotions, which lead us to non-supporting actions, we have no power or control over our lives. We are trapped in the memory of interpretations of past events which have nothing to do with the current situation, the present moment.

 

One powerful way to bypass the prison of your own perspective is to consciously observe your thoughts, emotions and actions. Challenge your interpretation of events instead of justifying them. Communicate truthfully with yourself and others. Try this exercise the next time you find yourself suddenly recreating past negative patterns:

 

1. Ask yourself, “What just happened?” Describe the incident without judgment.

 

2. Observe your feelings without evaluating them. Be sure to distinguish your thoughts from feelings. For example, don’t say “I feel as if you should have known better” when the truth is “I feel sad.” Sadness is a feeling; feeling that someone should have known better is a thought.

 

3. Take responsibility for your feelings. What others say to us may be the stimulus for how we feel, but it’s never the cause. We choose to feel a certain way based on the interpretation we give to their comment. Do not accept judgment from others or blame them. Begin to focus on your own feelings and acknowledge your needs, desires, expectations, values and thoughts.

 

4. Don’t be afraid to ask for what you need, and use positive language when making requests. Instead of blaming your spouse for your feelings of neglect, try saying “Honey, I’m sad that you spend so much time at the office, but I really enjoy it when you have dinner at home with the kids and me. I would love if you would come home early enough to have dinner with us at least one night a week.” Clearly requesting what you want is much more effective than accusing your spouse of spending too much time at the office and casting blame for not spending enough time with the family. Can you feel the difference?

It’s not easy erasing negative karma, and you may find yourself slipping more than once. But remember that this is a lifelong process, and every new day provides plenty of opportunity for you to change your perspective — and, by extension, your reality.

NASH FLASH

INTENTION

The Intelligence responsible for all experience is literal and exact. It does not discern a loftier intention from sarcasm or self-deprecating humor.

Your words become self-fulfilling prophecy.

THE DAILY MANDALA by Henry Reed

NASH FLASH

BLAME

This is a tool of the ignorant.  When two magnets are drawn together, which magnet is at fault?

THE DAILY MANDALA by Henry Reed

NASH FLASH

Discipline is freedom.

Discipline frees us from the bonds of slavery to a merciless master:

seeking pleasure and avoiding pain.

When we are undisciplined and “blow-off” our homework, our diet, our exercise or (fill in the blank) in favor of some instant gratification – we set ourselves further back from realizing the true joy – the goal.  The more we avoid the initial “pain” of the associated discipline, the greater the burden we carry around daily.


THE DAILY MANDALA by Henry Reed

NASH FLASH

Nothing changes if  nothing changes.

Albeit, the only constant is change (Heraclitus), an object in motion tends to stay in motion and an object at rest tends to stay at rest (Newton’s 1st Law).
Conclusion: unless one makes a conscious choice to alter their trajectory through change in thought, word and deed, their life will be a series of reenactments of the same story with different characters and scenery.

THE DAILY MANDALA by Henry Reed

NASH FLASH

Judge not.

judgement v. assessment
Assessment is vital to life.  We do it, as we must for our well-being, all day long.  Judgement is toxic to life.  Skewed by self-seeking motives, it is assessment’s impostor.
Simple acid test for discerning a judgement from an assessment:
Are you feeling emotionally charged?

NASH FLASH

There is no one to blame

If you are enduring problems with your boss, your staff, lover, family or friends YOU need to change! When the N Pole and S Pole of two magnets cleave to each other, they are each 100% responsible for the situation.

THE DAILY MANDALA by Henry Reed

You May Say I’m A Dreamer, But I’m Not the Only One…

Is there something you’ve always wanted to do, but something has held you back? Every time you want to break out of your self-imposed mould, that tiny yet powerful voice in the back of your head known as “doubt” seeps into your consciousness and starts providing dozens of reasons why it’s impossible. “Dreams sound nice, but reality doesn’t work that way,” we tell ourselves, and put that incredible world-changing idea we had on the shelf because it wasn’t “practical”.

But what is reality…in reality? Who determines what reality is?

When you break your current life down into its essential components, the truth is our perception impacts our reality, which in turn reflects our perception. Buddhism describes this concept as “esho funi”, which means “the oneness of life and environment”. Basically, the environment and our lives are inseparable. Our environment is our life, a reflection of everything we believe about ourselves and the world around us. Even the people we associate with reflect our inner thoughts and feelings.

In other words, too often we’re wrapped up in the idea that we have no control over our circumstances, when we’re actually the ones who created those circumstances in the first place.

Why don’t we believe we can affect our reality? Because we only see the world as our five senses process it, causing us to be attached to the way things have always been done. We only understand the “known”–that which has been seen before. And we know the mind wants to protect us from getting hurt, so it does not want to wander into uncharted territory! Therefore, we fall prey to our protective conditioned mind’s old beliefs and thoughts that repeatedly churn out ideas to keep us from moving into the unknown Do these phrases sound familiar?

You don’t have enough time.”

You’re the wrong gender.”

You could never succeed.”

You’re too old.”

It’s too late to start.”

Money does not come easily.”

That industry doesn’t pay well.”

Buying into these excuses limits us from our full potential, and thwarts any valid chance to affect our reality in a profound way. It is much more effective to first believe it because then you will see it. Once we learn to understand the value in ourselves and our dreams, and begin to take steps towards fulfilling those dreams, we will see “esho funi” at work as our environment becomes a brighter place to live—a seemingly inexplicable change to those who knew us before when we felt helpless and overwhelmed!