Thoughts Become Reality

The mind has two jobs.attract health and peace of mind
Its 1st function is to translate energy and information, thereby giving us an experience of life that we call ‘reality.’ However, if you have ever gone mindless, or into the zone, on a road-trip or other engulfing activity, then you know it is possible to function fully without experiencing any of the stimulus that surrounds you. This demonstrates that reality is more than the energy & information we can identify…with our mind, which is not only part of the identifiable world, it is actually creating it within the confines of its nervous system. The damage caused by the misconception that ‘seeing is believing’ makes this point worth repeating:
Reality cannot be limited to that, which can be 
identified and measured.
We know that anything that is identifiable or measurable is some form of energy and information vibrating on & off at the speed of light.  We experience on (the stimulus or the known) because of the off(silence). It  must follow that reality  consists of both the on and the off.  When our awareness slips out of  the silent ‘ zone,’ it begins processing some of the data in its environment again and we feel deceptively safe back in the known once again.  Most people misinterpret what happens when we slip into that pure Awareness, which is a silent and motionless ever-present aspect of reality – unknown by minds addicted to the stimulus of mental activity. They become fearful that they could have had an accident.The mind feels safe in the known, even if it is unpleasant, because it believes it knows how to handle what is familiar. Attempting to regain control, people work harder to focus on the stimulus ‘coming at’ them.
This misinterpretation prevents a magnificent discovery!
  • The stimulus aspect of our being is temporary; the silence we can get access to is an eternal aspect of our being.head.mind projector
  • We can slip in and out of eternity with our awareness.
  • We function without thinking or any awareness at all.  Our brain is just allowing us to experience life.
  • Reality is movement of Awareness between dense stimulus (physical), subtle stimulus (thoughts, emotions) and no stimulus (silence, soul, spirit, Source)
  • Nothing originates in or from our mind and body.It is all being projected out from the silence underlying all experience.
  • We can change the stimulus we wish to experience by shifting our awareness far more efficiently (seemingly miraculously) than trying to physically or mentally change what has already been projected.

Ironically, the mind’s second function, protecting us, becomes a hazard blinding us to True security, the infinite Source of Power and potential.

When babies are born, we must train them to shift their awareness away from the silence and begin processing the stimulus. After years of relentless directions to pay attention, focus, and listen, we become conditioned and eventually addicted to stimulus. As if we are  under hypnosis, we become programmable and don’t even challenge our assumptions. We forget the silence that was once our home. We can’t see, hear or feel that it is always right here with us. We are left with a hole that never seems fulfilled. Something is missing, but we don’t know where to find it. It can feel like homesickness.

It is soul-sickness.

 

We will lack peace of mind and feel incomplete as long as we remain unaware of our imprisonment in the stimulus believing that it (either the problem or the solution) is coming from “out there” and separate from us. Conversely, the stress or dis-ease of overstimulus, and the failure of ‘the world’ to quell our angst can cause us to question our thinking and surrender in humility. The release literally re-opens the path to the silent Awareness we knew as babies.  Letting go of the known creates access to that ‘peace that passes understanding’ with the rational mind because this silent, eternal Source of temporary temporal reality can only be known through direct experience. Most people believe they must die to get access to it because they can’t stop thinking long enough to move their awareness beyond the known… except by chance, as when we drive long enough to unintentionally slip into the zone, which is at once misunderstood and feared.   

The relief of letting go is realization of the soul. 
Occasionally, a peak experience of shock or awe will cause us to reconnect with the memory of wholeness.  This is either described as Nirvana or a ‘out of body experience. In our hypnosis, we have become so divorced from ourselves that we don’t understand what happened and have no idea how to find our way back to it. Like babies  needing  indoctrination into the world of form and phenomenon, we need guidance finding our way back to real-ization of that Silence in our daily lives. When we do, we are no longer delusional as we wander around what we thought was reality:  the two-dimensional world of our making. We awaken from that dream (nightmare?) to the 3-dimensional (mind/body/soul) Truth that eluded us.   
This is heaven on earth.   
After this awakening and learning how to continue accessing that Peace through direct experience of all three aspects of our being (mind/body/spirit), we personally Know ‘the end of the world’ experientially. Nothing happens to us. Nothing has any power or control over us.  All of our experiences are projections from our Soul (Source). The fear or pain we feel is acknowledgement that our Soul cannot get through to our mind or body.  It is your soul’s urging to let go of your fixation “out there.”  If we would pause and connect with this non-rational communication, our life would become miraculous!

TUNING IN

Science has already advanced to the point of rendering belief in matter to pure superstition. And we are each already experiencing many ‘miracles’ of this discovery, like the internet. The end of the Mayan calendar is the beginning of synthesizing the implications of the end of Materialism into our daily lives – how we perceive things and the choices we make. It is movement toward a tipping point in the Collective Conscious’ understanding that we are like satellite dishes.  We are tuning into our experiences and at any time we can direct the dish to ward a different location to choose a different channel and project a more enjoyable show or “reality’. 
We can choose to  our experience of the end of the material world as rapture or rupture. 
(paraphrased)
The only change that is taking place is in our awareness. It is such a subtle change, and yet its Power is beyond our comprehension. The old sources of power built on faith in materialism, limitation and separation will continue to crash around us. The energetic shift that is underway reduces the buffer of time between start and fruition of an idea. For a mind that is steeped in the intellect, the illusion of separation, belief in limited resources, and a perception of a reality ‘out there,’ these could be trying times.  The old sources of power built on faith in materialism and separation will continue to crash around us. The need to protect, deceive, control, overdo, or stress will become a self-fulling prophecy faster now.  It will seem like our thoughts are known.  Actually, they always were! We can’t fool Mother Nature. We were only fooling ourselves. Because of the buffer of time, we could not identify the cause in most of our experiences; so when someone cut us off on the highway, we felt victimized…forgetting the snipe we gave earlier that day (rude to a spouse, family member, co-worker,etc.).
More and more we will experience instant karma or instant gratification – and we will be ‘known by our fruits.’  
The love, altruism and appreciation in our hearts will be more obvious than ever. Jealousy, self-centered fear, negativity and resentment will produce like effect quickly. For a mind that is able to go with the flow, let go of the known and perceive opportunity in every apparent obstacle, this times will be increasingly effortless and joyful.
Self mastery is more important now than ever!

POST MAYAN CALENDAR MISINTERPRETATION MESS

THE END OF THE WORLD

THE END OF THE WORLD

The end of the world is an oxymoron.  How can something end, if it never began?  What has  been ending is our belief  in matter.  In Sanskrit the term “Maya” means illusion. The end of the Mayan calendar is the end of the illusion of the world − the end of the illusion of time and space. We already know and have known for thousands of years that matter does not exist. What we believe is solid is actually energy and information vibrating at the speed of light. Our nervous system cannot process data at this speed; so it gives us an illusory experience much like the way films make a series of still frames seem like fluid movement. We have also known that there is no such thing as time. All we have is the present; everything else exists in our imagination only.

What we experience as the world is an illusion, a trick of the senses.

In our lifetime the prevailing languages of this phenomenon are science and technology. The knowledge underlying both paradigms also underlies the languages of art, religion, philosophy and love. It also underlies language itself, which is why I am so fascinated by etymology. The scientific and technological paradigms are so exciting and beneficial to our human experience…provided we don’t allow them to enable the ‘lie’ and become dependent on them. We must understand the implications of the fundamental knowledge underlying every paradigm – especially now after the end of the Mayan Calendar.

What comes after the end?

After the end is the realization of eternity. The end of the Mayan calendar is the beginning of awareness of oneself as an eternal present moment experiencer. We stop identifying ourselves with our experiences and the objects of our perception. We begin to understand matter as movement of energy and information on the screen of our imagination. This is like snapping out of terror, anxiety or deep sadness as we watch a movie and remember that this is only a projection; we regain peace of mind because we know we have a choice.  We can leave the theater, change the film, or ride it out to see what happens.  We remember that we are there for our enjoyment. In our personal lives we begin to relax in the knowledge that what we call “reality” is a projection of our consciousness as a result of our focusing with such intensity that its density now appears to us if it is in formation.

We must stay present to avoid being tricked into the belief that what is “out there” is happening to us or has any power over us. When we are present, we see ourselves focusing everything into existence. When we are present, we know if we are choosing a constructive or destructive focus. When we are present, we know we can arbitrarily choose a different perspective or interpretation that feels better, more loving, empowered, and aligned with us. We can choose to respond to an insult with compassion instead of reacting with more toxicity. That tiny shift chosen from the position of present moment power – free from the powerless enslavement of past conditioning – empowers us to create a different experience that will have a strong foundation. Therefore, when we are present, the outcome is not in doubt. Ultimately then, when we are in the present, we are not afraid; we lose interest in controlling outcomes or people. We also know that no person, place, circumstance or thing has any control over us.

For people who have learned to let go of any false power (titles, positions, degrees, wealth) and joyously step into true Power, this will be a miraculous transition. We don’t give up the titles, or the positions, degrees or wealth. We just give up the illusion of their power to give us what we want. Rather, we have all of those things as a result our demonstration of true Power, which affords us authentic, joyful focus in the present moment…eternally. For those who cannot or will not apply this to their daily living, this could be a bumpy ride.

Henry Reed describes the different approaches as a choice to experience the shift as rapture or rupture. I love that.

Science and technology gave us the Internet as a result of this knowledge that everything is energy and information coming from one source that is accessible from any and every pinpoint of space and time. The invisible interconnected web of existence that had been inaccessible to the majority of humanity arose in physical form via a computer that mimicked it. We simply focus the computer according to what we want to experience and… voila! It is crucial to understand that this knowledge of the Truth of Oneness is what gave birth to the idea of the Internet. At this time when the illusion of form and separation are breaking down, we need a clear understanding of our own ability to tap into and create from this same source. We also have instant access to this seemingly miraculous, instantaneous information and power. Unlike a computer, we can originate. We can choose what we will experience with and without a computer. The miracle of this awakening is the understanding that if we shift our focus, we shift our experience. We can look at the same person, place, thing or experience with a different perspective. This will change the energy and information of what we are experiencing and its nature must change as well, as if we are photoshopping our experiences.

Please understand that in this post Mayan Calendar atmosphere, this seemingly subtle nuance will have cataclysmic impact on your future.  The intangible shift from perceiving reality as something that happens to you to from you, opens the path to joy, freedom and pure rapture as  you navigate what might  seem like rupture or destruction to  those who have depended on  the old paradigm.  If you don’t see the impact of your perceptions, you are not paying close enough attention. Termites do more damage annually than all natural disasters combined. When a butterfly flaps its wings as it flies in an area off the tip of Africa….

Tune in later in the week for some clear examples of how the shift is experienced as rapture or rupture as well as important tools to make choosing rapture effortless…

NASH FLASH

THE DAILY MANDALA by Henry Reed

THE DAILY MANDALA by Henry Reed

BEHAVE

Be —> Have

How you act (be) now is commensurate with the experiences (people, places & things) you will have later.

 

WORKPLACE WELLNESS

TRUE POWER

Power is magnetism.  It is obtained by empowering others. Trusting, inspiring, respecting, challenging, delegating, appreciating, informing, listening, etc. elevates the recipient, who naturally reciprocates.  The exponential effect on the individual with this wisdom is obvious.  They are loved and respected. They don’t need to watch their back. They are mostly lighthearted, energetic and healthy.

Controlling, manipulative people have agency power.  As soon as their title or leverage is gone, their ability to influence is gone. They suck the energy out of everyone they impact. Instead of adroitly using Power, they think they are the power.  This type of exertion/force creates likely candidates for heart disease, anxiety issues, etc.

The brain constricts under duress inhibiting inspiration and creativity.  Pressuring people provides instant cause/effect gratification, but does much more harm than good over time. While the ignorant gain satisfaction from measuring the result of massive effort, the enlightened lament the unrealized potential and out-of-the-box, genius ideas that were suppressed in the process.

ARE YOU SURE YOU’RE AWAKE?

Sleepwalking

When we are not living consciously we run the risk of making choices that we don’t realize are choices – on autopilot.  We become victims of our own conditioning.  Unconscious living makes us susceptible to making choices for the wrong reasons – without checking our motives.  Exhaustive research reveals that about 96% of humanity does not even realize that this is an issue, which is to say that 96% of humanity is sleepwalking.  Fewer realize that present moment conscious awareness is the single most important factor of success in life – whatever success means to each of us.  Our lives are enjoyable and rewarding to extent that we are present in it.  Being present means being aware in the moment as our thoughts, feelings, sensations in the body, and/or events unfold throughout our day enabling us to check-in with ourselves:

• We might ask ourselves, “Is this train of thought life-affirming, loving, in-line with my goals, worthy of me and suitable for me to share without shame?”

• We can pay attention to our IGS (my Internal Guidance System) noticing feelings of constriction or expansion within? 

• Am I acting according to what I have said and what I think?

• Is this really my thought or am I being a parrot?  

• Is this thought true?  Is it valid?  Is this a belief?  

• Do this person’s action match up with their words?  

• Does this thought or action help me or hinder my progress?  

• Why I am thinking, saying or doing this?

• Am I paying attention?  

• Am I hearing what I want to hear instead of what is really being said?  

• What was I thinking before I did this?

• Should I acknowledge what I just saw, heard, said, and/or did?

These are just a few examples of the type of insight available to one who is practicing present moment awareness.  Insight is awareness of and attention to one’s inner vision.  Insight grants us every advantage to create the life of our dreams.  Life is not happening to us.  It is happening from us.  Life is lived from the inside → out.  The observable world that each one of us experiences  (‘outsight’) is the result of our prolonged, habitual focus and the quality of that attention  – interpretation of what we are experiencing.  

When we intentionally choose our attitude each moment, and when we decide where to direct our attention & energy each moment, we choose the experiences that ensue.  People, who do not know this, keep observing and reacting to circumstances (aka: the result) with little or no sense of our responsibility for them. Unable to improve their circumstances permanently at the level of cause, they spin out in a continuous feedback loop. 

One of my clients described a scenario that illustrates this quite well.  She told me that her husband is making her crazy.  She can no longer sit with him at their son’s basketball games.  He is aggressive at best and often downright abusive.  He directs his negativity toward their son, his coach, the referees, the other players on his team, the other team, the other parents, and so on.  The tension comes home with them and has often led to family drama that continues for days.  The father is mad at the son for ‘underperforming;’ the son is mad at the father for the abuse; the wife is mad at the husband for once again disrupting the family; the husband is mad at the wife for not supporting him, etc.  

In this scenario the father keeps focusing on what the son did wrong.  The son keeps focusing on his father’s anger.  The wife keeps focusing on the pain this causing everyone.  She told me, “Yesterday, I screamed at him asking him how he could be so stupid.  Did it ever occur to him that he has done this for 13 years and it has not improved the situation one bit?  The same thing keeps happening over and over!”  I asked her if she has chastised him for as long.  She flushed.  I got my answer.  

If we keep looking at the result of negative thinking we will keep seeing things we do not like: If she could begin to change her inner dialogue to predispose her to the solution, little by little things would evolve more favorably.  If she could inspire her husband to change his perception and inner dialogue, things would have to change for the better very quickly.  The burden of stress their son carries would evaporate and his performance would be affected measurably.   All the evidence we need about stress blocking us from the zone is demonstrated for all  to see by Tiger Woods.   More importantly, the long-rage impact of support and encouragement instead of disapproval and disappointment is obvious.  

The cost of sleepwalking is devastating and the benefits of remaining alert in the present moment are so magnificent that everyone’s main goal should be learning to stay present and think constructively.

 

Week 1: TOOLS – What You Need to Know

“Knowledge has infinite organizing power.”

−Deepak Chopra

I will be posting some important points to ponder over the coming days as you expect my next video blog, when I will introduce the first tool/discipline required to gain control over your thoughts, words and deeds:

The first point: THOUGHTS ARE NOT FACTS.

The brain is a non-conscious organ that functions like a computer processing ONLY what it can with the programs  installed on it.  If the brain has not been given the software to process information (through formal education and/or socializing), it computes the material as nonsense, much like a pc would read a Word document without the Microsoft Word™ program installed. The document is not nonsense simply because our pc doesn’t have the programming to understand it.  It is, however, nonsense to dismiss the document as nonsense!  There are many ways to compensate for different operating systems and programs so that the facts on the page, which remain absolute regardless of processor, are comprehensible by all.  Likewise, when we judge others and dismiss their opinions and actions, we are the fools.  Their experience is very real for them and we may miss some valuable information if we don’t make the effort to bridge the gap between our different programming and conditioning/socializing.

What are some examples of this phenomenon that you have experienced? Have you ever changed your mind?  Have you ever strongly disagreed with someone (your parents, perhaps) and marveled at your alignment with them years later?  If you have ever once changed your mind, you  know that believing you are right about anything is not sound.

Another example is religious disdain or worse yet, intolerance.  The fact that a religion works for one group of people doesn’t indicate that no other religion is has value; yet, we see countless examples of judgments without thorough comprehension.

When we are ‘unteachable,’ closed-minded or attached to the way things have always been, we subject ourselves to varying degrees of limitation, irrelevance and isolation as if we refuse to upgrade various hardware or software for a computer.  This is true for the most intelligent of as well as the least!  I saw a conversation on Larry King between Stephen Hawkin and Deepak Chopra and realized that for all of his genius, Stephen Hawking was actually dismissing Deepak Chopra’s claims because they had not been his experience.  Additionally, he had never even tried to gain that experience!

We must be open to the experiences of others, challenge our comfort zone, and  embrace change to evolve.  I’m not sure where I first heard this expression, but I sure do love it:

“When I am alone in my mind, I am in enemy territory.”

−Unknown

Lesson from Job(s)

It is our great fortune to have witnessed the personification of so many Truths in the life and achievements or Steve Jobs.  His iconic legacy will be available for all to draw upon when illustrating Natural Law, the governing principles of Creation.  His larger-than-life demonstration of The Power of Pure Potential (aka the Power within), The Power of Intention (focus), The Power of Self-Referral (not accepting conventional wisdom), The Power of  Visualization (imagination), The Powers of Simplicity and  Boldness (‘just do it’), The Power of Detachment (from fear, from the outcome, from the known) brought us closer to understanding that while human, we are also super-human.  If we allow ourselves to seize these Powers, move out of the illusion of safety of our comfort zone and venture forth into the realization of our seemingly miraculous potential, we can, like Steve Jobs, achieve anything we can conceive and believe.
Jobs, sadly, also demonstrated the results of violating these Laws.  Stories of his impertenance are sprinkled throughout accounts of his creative prowess.  In addition to his micro-managing (controlling? autocratic?) leadership style, he was known to belittle people, seek revenge, and harbor grudges.  Whether he was ignorant, defiant or disdainful of such fundamental Laws as The Power of Love, The Power of Attraction, The Power of Compassion, and The Power of Forgiveness, Steve Jobs has left us a few poignant examples of  what happens when we believe we are the Power or that immutable Natural Laws don’t pertain to us.  It is impossible to fool Mother Nature.  We will always reap what we sow.  Pumpkin seeds will never bring forth cherries.  Imagine if he was able to weave the Power of Potential & The Power of Intention with The Powers of Love & Compassion and the Powers of Attraction & Purpose.  He may have inspired the realize-ation of boundless Potential within those he employed.  Empowering others motivated by an absolute trust in the Power of Love without any attachment to the outcome (e.g. not fearing that Knowledge or information is dangerous or belief that your investment in another  may not pay returns) must buoy the leader/teacher exponentially.  It is Law.
Additionally, had he chosen to empower and inspire rather than intimidate, the inescapable Law of Attraction is likely to have drawn far less toxicity to his life experience and perhaps the potential for disease encoded in his DNA could have remained un-real-ized, dormant.  Nature does not compartmentalize; neither do we.  It is impossible!  We cannot have one kind of thought and a different kind of body.  Your body will reflect, measurably, whether you are stressed, angry, grateful or loving, etc.  Make sure that that you employ the Power of Love in all of your intentions, interactions and creations.  The Law of Attraction says we receive back the energy we emit multiplied on all levels – physically, mentally, emotionally, and spiritually.  Do you want back what you are giving out?  How would you like it on steroids?

Free Introduction to Meditation

Sunday, October 30, 2011  

The Center for Relaxation & Healing  Chatham,NJ

Alternatively, you may join us live via teleconference.

You choose!  Simply make your selection on the registration page. The details of the teleconference can be found when you register.  Please feel free to invite as many friends as you like and forward this announcement to anyone yoiu know that may benefit from this information.

Stressed?  Anxious?

OverloadOver-thinking?  Angry?  Pressured?

  • Learn why meditation is so important for well-being and peace of mind.
  • Decide whether level one or leveltwo is the most appropriate choice for you:
    1. Simply and effectively change the way you feel employing various medataive relaxation techniques.
    2. Discover the seemingly miraculous, life-changing benefits of a formal meditation practice.
  • 30 minutes will be devoted to Q&A and/or guided meditation as time allows.

Register Now!

NASH FLASH

The unknown is our playground. 

The known is our graveyard.

THE DAILY MANDALA by Henry Reed

NASH FLASH

May the Force be with you.”

May YOU be with the Force!

THE DAILY MANDALA by Henry Reed

APRIL MEDITATION SEMINAR BEGINS SUNDAY 4.3.2011

meditation

Stress is the root of all dysfunction in our lives, physically, emotionally or socially. Proper meditation is one of the most powerful antidotes to stress, along with a sense of purpose and meaningful relationships (with ourselves as well as others). With Laura’s guidance, you will learn to effortlessly meditate your way to:
• gain mastery over your inner dialogue
• acquire peace of mind
• sharpen your focus and mental clarity
• improve relationships on all levels (intimate, familial, social and business)
• maintain balance and calm through adversity
• choose your circumstances instead of reacting to them
• experience a profound sense of satisfaction and fullment day to day
• live a life of meaning and purpose

For more information or to register, click the link below:

 

Click here for details.

 

 

 

NASH FLASH

FAMILIAR TERRITORY

is a cruel lover.  Seduced by its deceptive appeal, we stifle our soul and pretend to be alive.

THE DAILY MANDALA by Henry Reed

NASH FLASH

The burden of the discipline

remains constant or lessens with consistency;

the burden of avoiding it increases 

exponentially over time.

“The fastest, surest way to self-love is self-discipline.”

– Alphie

THE DAILY MANDALA by Henry Reed

NASH FLASH

Discipline is freedom.

Discipline frees us from the bonds of slavery to a merciless master:

seeking pleasure and avoiding pain.

When we are undisciplined and “blow-off” our homework, our diet, our exercise or (fill in the blank) in favor of some instant gratification – we set ourselves further back from realizing the true joy – the goal.  The more we avoid the initial “pain” of the associated discipline, the greater the burden we carry around daily.


THE DAILY MANDALA by Henry Reed

NASH FLASH

Your relationships will only be as rewarding/profitable as your investment into them.

Carlos Slim, wealthiest man on the planet, built his empire investing in HUMAN capital and teaching business owners to do the same…at NO cost to his biggest account: his family!

THE DAILY MANDALA by Henry Reed

NASH FLASH

Set CLEAR goals.
Then let go of the results ABSOLUTELY.  

This is accomplished by staying in the process.

Focus on the process keeps our attention in 
the present: where potential is actualized.

THE DAILY MANDALA by Henry Reed